Did you know that a Lennox PureAir™ whole-home air purification system improves indoor air quality better than any single system on the market?* If you or a family member suffers from allergies that are triggered by indoor air irritants, a PureAir system can provide efficient and effective relief.
The more you know, the better you’ll feel
Asthma and allergic diseases, such as hay fever, food allergies, and eczema, are common among all age groups in the United States. In fact, it’s estimated that asthma affects 24.5 million Americans, while more than 50 million suffer from some type of allergy.
Although there is no cure for asthma or allergies, getting the right information about their triggers and treatment makes the conditions more manageable and life more enjoyable. Two great sources of information are the AAFA and the American Academy of Allergy Asthma & Immunology (AAAAI).
Allergy triggers and treatment
Allergies are one of the most common chronic diseases. There are many types of allergies, including drug, food, insect, latex, mold, pet dander, and pollen. Some allergies are seasonal, and others exist year-round.
An allergy occurs when the body’s immune system identifies a substance/allergen as harmful and overreacts to it by producing antibodies. This response is called an allergic reaction. Symptoms of an allergic reaction can include watery eyes, a runny nose, sneezing, hives, or a rash. Other, more serious symptoms, like trouble breathing and swelling in the mouth or throat, may be life-threatening.
A board-certified allergist can help determine the severity and cause of the allergy problem. Treatment and advice may include avoidance of the allergen, medications (over-the-counter and prescription), and immunotherapy (allergy shots), all of which can provide effective allergy relief. Making changes to your environment can also be helpful.
Asthma is a chronic disease that causes the airways of the sufferer to become inflamed, making it hard for them to breathe. Asthma symptoms can appear when the sufferer is exposed to a trigger. Common asthma triggers include pollen, chemicals, extreme weather changes, smoke, dust mites, stress, and exercise.
Although many people with asthma rely on medications to prevent and relieve symptoms, many simple things can be done to lessen the possibility of an asthma attack. In fact, according to the Mayo Clinic, taking steps to reduce exposure to asthma triggers is a key part of asthma control. These steps include:
- Use your HVAC system for asthma relief. Air conditioning reduces the amount of airborne pollen from trees, grasses, and weeds that finds its way indoors. Air conditioning also lowers indoor humidity and can reduce exposure to dust mites.
- Decontaminate your decor. Minimize dust that may worsen nighttime symptoms by replacing certain items in the bedroom. For example, encase pillows, mattresses, and box springs in dustproof covers, and use washable curtains and blinds.
- Maintain optimal humidity. If you live in a damp climate, a dehumidifier can help.
- Prevent mold spores. Clean damp areas in the bath, kitchen, and around the house to keep mold spores from developing.
- Reduce pet dander. Avoid pets with fur or feathers. Having pets regularly bathed and groomed may also reduce the amount of dander in the house.
- Clean your home regularly. Clean your home at least once a week. If you’re likely to stir up dust, wear a mask or have someone else do the cleaning.
Frequently Asked Questions About Indoor Air Quality & Asthma Relief
- Q: Can an air purifier help with asthma symptoms?
A: Yes. Whole-home air purification systems reduce triggers like dust, pollen, and pet dander, which can ease breathing for asthma sufferers. - Q: How is a whole-home air purifier different from a portable unit?
A: Portable units treat a single room, while whole-home systems integrate with your HVAC to purify air throughout the entire house. - Q: What are the signs my home has poor indoor air quality?
A: Common signs include worsening allergy symptoms, musty odors, visible mold, or frequent dust buildup. - Q: Besides purifiers, what else improves indoor air quality?
A: Regular HVAC maintenance, using dehumidifiers, cleaning frequently, and reducing indoor pollutants all help keep the air cleaner.
Helpful Blogs on Indoor Air Quality & Comfort
- The Benefits of Installing a Whole-House Dehumidifier
- Are Air Purifiers Worth It?
- 5 Benefits of Installing Carbon Monoxide and CO2 Detectors
- How Does Air Quality Affect Your Health?
Breathe Easier With All Comfort Services
Ready to improve your home’s indoor air quality? Call All Comfort Services at (608) 838-7300 or schedule service online today. Our team provides stress-free service and expert installation of air purification, HVAC, and comfort solutions.
This post was originally featured on the Lennox Comfort Matters blog.